Doha, Qatar: Qatar Cancer Society (QCS) has warned against the use of tanning beds, which have recently become increasingly popular among some women and adolescents seeking a tanned complexion.
The Society stressed that tanning beds are not a safe way to achieve a tan, as they expose users to artificial ultraviolet (UV) radiation that significantly increases the risk of skin cancer, including malignant melanoma.
In addition, they accelerate premature skin ageing and may cause damage to the eyes and the DNA of skin cells.
Dr. Hadi Mohammed Abu Rasheed, Director of Programmes at QCS, explained that the common perception that tanned skin reflects beauty or good health is a misconception. A tan produced by a tanning bed is simply the skin’s natural response to UV-induced damage and should never be considered an indicator of healthy skin.
He added that the World Health Organisation (WHO) and the International Agency for Research on Cancer (IARC) classify UV-emitting tanning devices as Group 1 carcinogens—the highest classification for agents scientifically proven to cause cancer in humans.
Dr. Abu Rasheed noted that scientific evidence shows that using a tanning bed at least once during a lifetime is associated with approximately a 20% increased risk of melanoma compared with never using one.
The risk rises by 59% when indoor tanning begins before the age of 35. Evidence also confirms that skin and DNA damage can occur even without visible sunburn or redness, dispelling the misconception that tanning is safe as long as the skin does not burn.
He further emphasised that tanning beds are not a safe source of vitamin D.
Instead, vitamin D requirements can be met through a balanced diet, supplements when medically indicated, and moderate sun exposure in accordance with public health recommendations.
In line with its commitment to cancer prevention, the QCS has launched a three-month public awareness campaign entitled “No Safe Tan” to increase awareness of the health risks associated with indoor tanning and correct misconceptions linking tanned skin with beauty or wellness.
“Prevention begins with awareness,” Dr. Abu Rasheed said.
“It is essential that the public, particularly young people—understand that any unnecessary exposure to ultraviolet radiation increases the risk of skin cancer and can have lasting harmful effects on skin health.”
He urged the public to adopt healthy and safe alternatives to protect their skin and avoid tanning beds, particularly individuals who are at greater risk of complications, including those under the age of 18, people with fair skin, individuals with a personal or family history of skin cancer, and those taking medications that increase sensitivity to ultraviolet radiation.
